**Something in one plate form**

Eid-ul-fiter is the most important Islamic celebrations with lot of religious liveliness and passions. It is celebrated at the end of the month of Ramadan means the 1st Shawal that is start of the Islamic month, on that day every Muslims men and women get up early in the morning and offer Eid prayers and say Eid Mubarak to each other and shares Eid gifts, Eid cards and make Eid decoration in their home. Happiness of Eid day On Eid Day People visits their relatives home where they are traditionally served with “ Sheer khurma ” and other sweet puddings which are famous dishes on the Eid day. pixabay.com More healthy food affects During the fasting month of Ramadan our body gets used to a certain routine of receiving balanced body food at specific times. If you eat more and un-healthy food may ultimately bad effects on your health because you come from the effort of fasting. pixabay.com In Eid parties desi Pakistani dishes like chicken Biryani, Korma, karahi and Kababs etc are made. which...

pixabay.com Exercising every day and being fit can have a very positive effect on your best choice home health care and well being from giving you more energy to developing a stronger immune system. Getting fit and staying fit isn’t always simple though as there is so much information available regarding work out that sometimes you can get set back in all the details so following are the 10 best health care and fitness tips to get the most and accurate your exercise routine. 1) Do your cardio 20 minutes of cardio called aerobic fitness three times a week will improve your sunny health and fitness, can make you health conscious and help you control your weight. Exercise at a moderate intensity of 60 to 90% of your maximum heart rate for best outcome. pixabay.com 2) Power Lifting Weight training and power lifting will strengthen not only your muscles your bones and ligaments. It means link tissue to support the internal organs and hold bones jointly in proper articulation at the joi...

Everything you eat should have a significant figures worksheet in food called dietary value and serve some sort of nutritional purpose in your body, stimulate your workouts, and be geared toward optimizing your body. If you watch your kids running about you fast realize that they are better than any personal trainer. Playing with your kids, whether it is dancing around your living room or playing a big game of tag together is a great way of the health triangle project and fitness tips without realizing it. If you want to start your journey to having better body foods to feel great, which of the following activities belongs at the top of the physical activity pyramid? So, here are six health conscious activities  that make you Fit, and what are the three components of health? pixabay.com 1- Every day and mind body exercise Firstly you can make a list of exercises for best choice home health care when measuring wellness you must consider and do it every day for at least on...